Luis Andres Solis Hernandez 55:34 row
12,128
Meters
55:34.2
Time
2:17.4
Pace
703
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 1929 |
| Drag Factor | 233 |
November 10, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:34.2 | 12,128 | 2:17.4 | 135 | 759 | 703 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 33 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 55:34.1 | 106 | 2:40.8 | 84 | 633 | 6 | 27 |
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