Luis Andres Solis Hernandez 56:11 row
12,122
Meters
56:11.8
Time
2:19.0
Pace
696
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 1923 |
| Drag Factor | 219 |
September 27, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:11.8 | 12,122 | 2:19.0 | 130 | 743 | 696 | 32 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 32 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 33 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 33 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 33 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 32 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 31 |
| 56:11.8 | 242 | 2:28.3 | 107 | 701 | 14 | 31 |
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