Luis Andres Solis Hernandez 28:10 row
6,123
Meters
28:10.0
Time
2:18.0
Pace
355
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 220 |
August 16, 2022 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.0 | 6,123 | 2:18.0 | 133 | 756 | 355 | 29 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 28:10.0 | 660 | 2:23.9 | 117 | 701 | 37 | 29 |
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Workout Graph
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