Luis Andres Solis Hernandez 48:36 row
10,123
Meters
48:36.9
Time
2:24.0
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1559 |
| Drag Factor | 224 |
July 20, 2022 07:45:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.9 | 10,123 | 2:24.0 | 117 | 696 | 564 | 31 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 31 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 30 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 |
| 48:36.9 | 811 | 2:13.7 | 146 | 796 | 48 | 31 |
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Workout Graph
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