Luis Andres Solis Hernandez 56:06 row
12,122
Meters
56:06.8
Time
2:18.8
Pace
696
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 1817 |
| Drag Factor | 228 |
February 20, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:06.8 | 12,122 | 2:18.8 | 131 | 744 | 696 | 32 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 34 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 34 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 33 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 33 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 32 |
| 56:06.0 | 231 | 2:22.8 | 120 | 709 | 13 | 30 |
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Workout Graph
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