Luis Andres Solis Hernandez 23:22 row
5,122
Meters
23:22.1
Time
2:16.8
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 743 |
| Drag Factor | 223 |
September 26, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,122 | 2:16.8 | 137 | 762 | 297 | 32 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 32 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 23:22.0 | 731 | 2:18.1 | 133 | 748 | 42 | 32 |
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