Luis Andres Solis Hernandez 56:30 row
12,021
Meters
56:30.6
Time
2:21.0
Pace
684
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1717 |
| Drag Factor | 233 |
February 25, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:30.6 | 12,021 | 2:21.0 | 125 | 726 | 684 | 30 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 56:30.0 | 310 | 2:25.1 | 114 | 720 | 18 | 28 |
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