Luis Andres Solis Hernandez 58:18 row
12,125
Meters
58:18.5
Time
2:24.2
Pace
679
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1744 |
| Drag Factor | 232 |
December 17, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:18.5 | 12,125 | 2:24.2 | 117 | 698 | 679 | 30 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 30 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 58:18.0 | 706 | 2:20.2 | 127 | 745 | 41 | 30 |
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Workout Graph
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