Luis Andres Solis Hernandez 56:21 row
12,121
Meters
56:21.2
Time
2:19.4
Pace
693
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1665 |
| Drag Factor | 225 |
June 30, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.2 | 12,121 | 2:19.4 | 129 | 737 | 693 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 56:21.0 | 301 | 2:14.5 | 144 | 800 | 18 | 29 |
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