Claude Pariz 53:23 row
14,124
Meters
53:23.4
Time
1:53.4
Pace
998
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 88 |
December 23, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:23.4 | 14,124 | 1:53.4 | 240 | 1125 | 998 | 28 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 28 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 28 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 28 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 28 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 29 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 29 |
| 35:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 29 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 29 |
| 45:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 29 |
| 50:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 30 |
| 53:23.4 | 899 | 1:53.1 | 242 | 1132 | 63 | 29 |
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Workout Graph
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