Claude Pariz 53:21 row
14,002
Meters
53:21.2
Time
1:54.3
Pace
978
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 1580 |
| Drag Factor | 93 |
December 15, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:21.2 | 14,002 | 1:54.3 | 234 | 1106 | 978 | 30 | 142 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 30 | 134 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 30 | 127 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 29 | 120 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 29 | 146 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 28 | 133 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 30 | 150 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 30 | 152 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 30 | 152 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 30 | 144 |
| 50:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 31 | 154 |
| 53:21.0 | 872 | 1:55.2 | 229 | 1086 | 61 | 28 | 155 |
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