Claude Pariz 40:31 row
10,916
Meters
40:31.6
Time
1:51.3
Pace
789
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 99 |
February 13, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:31.6 | 10,916 | 1:51.3 | 253 | 1171 | 789 | 28 | 154 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 29 | 120 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 28 | 123 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 25 | 161 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 26 | 162 |
| 25:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 99 | 28 | 160 |
| 30:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 103 | 29 | 166 |
| 35:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 101 | 29 | 144 |
| 40:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 105 | 30 | 174 |
| 40:31.0 | 132 | 1:57.4 | 216 | 1043 | 9 | 24 | 173 |
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Workout Graph
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