Claude Pariz 45:17 row
11,009
Meters
45:17.5
Time
2:03.4
Pace
708
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 84 |
November 08, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.5 | 11,009 | 2:03.4 | 186 | 940 | 708 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 27 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 45:17.0 | 59 | 2:24.0 | 117 | 702 | 3 | 19 |
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Workout Graph
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