Claude Pariz 30:02 row
7,557
Meters
30:02.2
Time
1:59.2
Pace
510
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 78 |
July 22, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 7,557 | 1:59.2 | 206 | 1018 | 510 | 25 | 160 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 25 | 114 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 25 | 162 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 24 | 168 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 25 | 170 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 174 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 25 | 175 |
| 30:02.2 | 8 | 2:17.5 | 135 | 1636 | 1 | 0 | 175 |
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Workout Graph
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