Tom Ellis-Williams

Log

Date Workout Score Ave Comments Action
03/16/20 12x1:30/1:00r 4,827m 1:51.8 View workout
03/13/20 v3:00/r...12 6,402m 1:52.4 View workout
03/12/20 v15:00/r...3 7,574m 1:58.8 View workout
10/28/19 1:08 277m 2:03.8 View workout
10/28/19 22x1:00/r 5,190m 2:07.1 View workout
10/23/19 1:03 280m 1:52.5 View workout
10/21/19 5x3:00/1:00r 4,027m 1:51.7 View workout
10/21/19 3:09 908m 1:44.2 View workout
10/21/19 1:02 264m 1:59.1 View workout
10/17/19 5x500m/1:00r 9:06.1 1:49.2 View workout
10/17/19 1:07 297m 1:53.6 View workout
10/10/19 2:06 526m 1:59.7 View workout
10/10/19 7x500m/1:30r 12:17.8 1:45.4 View workout
10/10/19 5:39 1,246m 2:16.0 View workout
10/08/19 37:47.5 10,000m 1:53.3 View workout
10/03/19 21097m 1:27:54.1 2:04.9 View workout
10/02/19 5:54 1,446m 2:02.6 View workout
10/02/19 10:00 2,345m 2:07.9 View workout
10/02/19 9:59.0 2,525m 1:58.6 View workout
10/01/19 5x2000m/2:00r 39:34.1 1:58.7 View workout
10/01/19 7:56 7:56.9 1:59.2 View workout
09/29/19 8x350m/1:30r 8:59.7 1:36.3 View workout
09/29/19 2x0:30/0:30r 299m 1:40.3 View workout
09/29/19 4:57 1,236m 2:00.2 View workout
09/25/19 5x0:30/0:30r 766m 1:37.9 View workout