John Neufeldt 1:00 row
178
Meters
1:00.0
Time
2:48.5
Pace
9
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
February 23, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 27 | 144 |
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 3 | 27 | 152 |
| 0:40.0 | 61 | 2:43.9 | 79 | 573 | 3 | 27 | 142 |
| 1:00.0 | 60 | 2:46.6 | 76 | 560 | 3 | 27 | 137 |
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