Sign Up

John Neufeldt 10000m row

10,000

Meters

52:17.7

Time

2:36.8

Pace

533

Calories

129

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate22

May 12, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with one other rower who was in eastern US.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:17.7 10,000 2:36.8 91 611 533 22 129
1:59.9 400 2:29.8 104 660 22 16 72
1:56.4 800 2:25.5 114 680 22 15 85
1:56.7 1,200 2:25.8 113 678 22 16 76
1:57.5 1,600 2:26.8 110 674 22 15 68
1:56.9 2,000 2:26.1 112 677 22 15 64
1:57.6 2,400 2:27.0 110 673 22 15 62
1:57.3 2,800 2:26.6 111 675 22 16 134
1:55.7 3,200 2:24.6 116 684 22 24 141
1:56.3 3,600 2:25.3 114 680 22 24 139
1:54.5 4,000 2:23.1 119 723 23 25 160
1:54.8 4,400 2:23.5 118 721 23 24 158
1:54.2 4,800 2:22.7 120 725 23 25 170
1:53.4 5,200 2:21.7 123 730 23 25 161
1:53.9 5,600 2:22.3 121 726 23 25 163
1:54.6 6,000 2:23.2 119 722 23 25 176
2:10.0 6,400 2:42.5 82 581 21 24 134
3:18.9 6,800 4:08.6 23 380 21 22 127
2:33.6 7,200 3:12.0 49 468 20 24 145
2:04.2 7,600 2:35.2 94 608 21 26 136
2:07.1 8,000 2:38.8 87 594 21 25 144
2:10.7 8,400 2:43.3 80 578 21 25 134
2:12.4 8,800 2:45.5 77 570 21 24 129
2:15.7 9,200 2:49.6 72 557 21 24 105
2:17.4 9,600 2:51.7 69 550 21 24 141
2:09.0 10,000 2:41.2 83 586 21 25 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.