John Neufeldt 30c SkiErg
544
Meters
2:44.5
Time
2:31.1
Pace
30
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 136 |
March 22, 2021 18:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.5 | 544 | 2:31.1 | 101 | 656 | 30 | 33 |
| 0:56.9 | 184 | 2:34.6 | 95 | 632 | 10 | 34 |
| 0:48.5 | 173 | 2:20.1 | 127 | 742 | 10 | 32 |
| 0:59.0 | 186 | 2:38.6 | 88 | 610 | 10 | 33 |
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Workout Graph
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This was enough to reach the activity Calories goal for the day.