John Neufeldt 10:32 row
2,211
Meters
10:32.1
Time
2:22.9
Pace
125
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 106 |
November 22, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.1 | 2,211 | 2:22.9 | 120 | 711 | 125 | 27 | 109 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 | 128 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 | 108 |
| 10:32.1 | 71 | 3:46.0 | 30 | 336 | 3 | 17 | 92 |
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Workout Graph
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A few more Calories for the day.