John Neufeldt 600c row
11,104
Meters
1:29:32.8
Time
4:01.9
Pace
600
Calories
81
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 1589 |
| Drag Factor | 102 |
November 11, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:32.8 | 11,104 | 4:01.9 | 25 | 402 | 600 | 17 | 81 |
| 15:25.1 | 2,245 | 3:26.0 | 40 | 466 | 120 | 20 | 108 |
| 29:57.7 | 2,198 | 6:48.9 | 5 | 240 | 120 | 10 | 58 |
| 11:57.0 | 2,182 | 2:44.2 | 79 | 602 | 120 | 25 | 70 |
| 16:46.2 | 2,270 | 3:41.6 | 32 | 429 | 120 | 19 | 95 |
| 15:26.7 | 2,210 | 3:29.6 | 38 | 466 | 120 | 23 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meters after supper.