John Neufeldt 38:26 row
6,013
Meters
38:26.7
Time
3:11.8
Pace
299
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 107 |
November 11, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.7 | 6,013 | 3:11.8 | 50 | 470 | 299 | 24 | 107 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 25 | 129 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 | 97 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 | 133 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 | 123 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 23 | 99 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 | 76 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 | 109 |
| 38:26.7 | 516 | 3:20.2 | 44 | 449 | 25 | 23 | 93 |
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Workout Graph
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Before supper meters.