John Neufeldt 110c SkiErg
2,019
Meters
12:14.3
Time
3:01.8
Pace
110
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 132 |
November 08, 2020 14:17:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 2,019 | 3:01.8 | 58 | 539 | 110 | 31 | 108 |
| 4:30.6 | 472 | 4:46.6 | 15 | 332 | 25 | 20 | 115 |
| 2:18.9 | 458 | 2:31.6 | 100 | 647 | 25 | 37 | 103 |
| 2:17.3 | 456 | 2:30.5 | 103 | 655 | 25 | 38 | 105 |
| 2:15.7 | 454 | 2:29.4 | 105 | 663 | 25 | 39 | 101 |
| 0:51.7 | 178 | 2:25.2 | 114 | 696 | 10 | 36 | 120 |
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Workout Graph
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Goal 110 Calories.