John Neufeldt 52:59 row
7,889
Meters
52:59.3
Time
3:21.5
Pace
431
Calories
81
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 101 |
November 06, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:59.3 | 7,889 | 3:21.5 | 43 | 488 | 431 | 20 | 81 |
| 10:09.2 | 2,000 | 2:32.3 | 99 | 638 | 108 | 28 | 65 |
| 21:03.3 | 2,000 | 2:43.5 | 80 | 605 | 110 | 25 | 139 |
| 40:22.0 | 2,000 | 4:49.6 | 14 | 338 | 109 | 14 | 57 |
| 52:55.1 | 1,889 | 3:19.3 | 44 | 497 | 104 | 20 | 64 |
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Workout Graph
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Afternoon rowing.