John Neufeldt 11500m row
11,500
Meters
1:00:00.1
Time
2:36.5
Pace
620
Calories
66
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 103 |
October 23, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 11,500 | 2:36.5 | 91 | 614 | 620 | 26 | 66 |
| 12:01.9 | 2,300 | 2:36.9 | 91 | 611 | 122 | 27 | 54 |
| 11:57.2 | 4,600 | 2:35.9 | 92 | 617 | 123 | 27 | 71 |
| 12:16.7 | 6,900 | 2:40.1 | 85 | 593 | 125 | 26 | 87 |
| 12:03.6 | 9,200 | 2:37.3 | 90 | 609 | 126 | 26 | 54 |
| 11:40.7 | 11,500 | 2:32.3 | 99 | 640 | 124 | 27 | 65 |
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Workout Graph
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Goal was 11,500 meters. HR response to changes in effort level were totally illogical or they had some hidden logic that has the appearance of nonsense.