John Neufeldt 510c SkiErg
9,348
Meters
47:39.1
Time
2:32.9
Pace
510
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 41 |
| Stroke Count | 1972 |
| Drag Factor | 135 |
October 05, 2020 17:38:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:39.1 | 9,348 | 2:32.9 | 98 | 642 | 510 | 41 | 114 |
| 10:00.1 | 1,935 | 2:35.0 | 94 | 629 | 105 | 37 | 117 |
| 9:33.5 | 1,908 | 2:30.2 | 103 | 659 | 105 | 41 | 110 |
| 9:44.3 | 1,922 | 2:32.0 | 100 | 646 | 105 | 43 | 116 |
| 9:44.9 | 1,919 | 2:32.3 | 99 | 646 | 105 | 43 | 124 |
| 8:36.3 | 1,664 | 2:35.1 | 94 | 627 | 90 | 43 | 103 |
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Workout Graph
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Goal was 510 Calories with varying pace.