John Neufeldt 494c SkiErg
9,246
Meters
49:21.3
Time
2:40.1
Pace
494
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 1710 |
| Drag Factor | 130 |
October 01, 2020 16:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:21.3 | 9,246 | 2:40.1 | 85 | 600 | 494 | 34 | 116 |
| 11:15.1 | 1,945 | 2:53.5 | 67 | 533 | 100 | 29 | 106 |
| 9:57.6 | 1,871 | 2:39.7 | 86 | 602 | 100 | 34 | 112 |
| 9:47.9 | 1,862 | 2:37.8 | 89 | 612 | 100 | 36 | 116 |
| 9:38.0 | 1,849 | 2:36.3 | 92 | 622 | 100 | 37 | 117 |
| 8:42.7 | 1,719 | 2:32.0 | 100 | 647 | 94 | 39 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goal was 494 Calories.