John Neufeldt 182c row
3,266
Meters
16:25.1
Time
2:30.8
Pace
182
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 101 |
September 24, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.1 | 3,266 | 2:30.8 | 102 | 665 | 182 | 27 | 105 |
| 4:21.4 | 754 | 2:53.3 | 67 | 550 | 40 | 25 | 100 |
| 3:29.0 | 715 | 2:26.1 | 112 | 688 | 40 | 28 | 106 |
| 3:21.1 | 704 | 2:22.8 | 120 | 716 | 40 | 29 | 106 |
| 3:26.5 | 712 | 2:25.0 | 115 | 697 | 40 | 29 | 106 |
| 1:47.0 | 381 | 2:20.4 | 126 | 740 | 22 | 29 | 110 |
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