John Neufeldt 3490m row
3,490
Meters
18:32.4
Time
2:39.3
Pace
183
Calories
55
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 102 |
September 15, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.4 | 3,490 | 2:39.3 | 86 | 592 | 183 | 26 | 55 |
| 4:05.2 | 700 | 2:55.1 | 65 | 513 | 35 | 25 | 55 |
| 3:43.2 | 1,400 | 2:39.4 | 86 | 596 | 37 | 27 | 55 |
| 3:37.3 | 2,100 | 2:35.2 | 94 | 612 | 37 | 27 | 55 |
| 3:34.4 | 2,800 | 2:33.1 | 97 | 621 | 37 | 27 | 55 |
| 3:32.3 | 3,490 | 2:33.8 | 96 | 627 | 37 | 27 | 55 |
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