John Neufeldt 83c SkiErg
1,551
Meters
8:12.2
Time
2:38.6
Pace
83
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 37 |
| Stroke Count | 310 |
| Drag Factor | 129 |
September 08, 2020 19:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.2 | 1,551 | 2:38.6 | 88 | 607 | 83 | 37 |
| 2:08.5 | 384 | 2:47.3 | 75 | 560 | 20 | 36 |
| 1:59.9 | 376 | 2:39.4 | 86 | 600 | 20 | 37 |
| 1:54.0 | 370 | 2:34.0 | 96 | 631 | 20 | 39 |
| 1:50.8 | 364 | 2:32.1 | 99 | 649 | 20 | 39 |
| 0:19.0 | 57 | 2:46.6 | 76 | 568 | 3 | 38 |
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Workout Graph
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Balance of day's Calories quota. Less than usual on SkiErg because outdoor walking made up the rest.