John Neufeldt 5880m row
5,880
Meters
32:03.0
Time
2:43.5
Pace
304
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 108 |
September 05, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.0 | 5,880 | 2:43.5 | 80 | 569 | 304 | 26 | 114 |
| 6:48.1 | 1,200 | 2:50.0 | 71 | 538 | 61 | 26 | 123 |
| 6:30.0 | 2,400 | 2:42.5 | 82 | 572 | 62 | 26 | 123 |
| 6:26.8 | 3,600 | 2:41.1 | 84 | 586 | 63 | 26 | 133 |
| 6:31.9 | 4,800 | 2:43.2 | 80 | 569 | 62 | 26 | 101 |
| 5:46.1 | 5,880 | 2:40.2 | 85 | 582 | 56 | 26 | 94 |
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Workout Graph
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Balance of rowing meters.