John Neufeldt 376c SkiErg
7,277
Meters
41:53.2
Time
2:52.6
Pace
376
Calories
55
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 35 |
| Stroke Count | 1492 |
| Drag Factor | 132 |
August 04, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.2 | 7,277 | 2:52.6 | 68 | 538 | 376 | 35 | 55 |
| 9:02.7 | 1,476 | 3:03.8 | 56 | 497 | 75 | 33 | |
| 8:27.5 | 1,463 | 2:53.4 | 67 | 532 | 75 | 35 | 35 |
| 8:09.7 | 1,449 | 2:48.9 | 73 | 551 | 75 | 36 | 45 |
| 8:16.6 | 1,448 | 2:51.4 | 69 | 543 | 75 | 37 | 79 |
| 7:50.7 | 1,423 | 2:45.3 | 77 | 573 | 75 | 38 | 59 |
| 0:05.8 | 18 | 2:41.1 | 84 | 620 | 1 | 41 | 59 |
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Workout Graph
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Goal was 376 Calories at easy pace.