John Neufeldt 11490m row
11,490
Meters
58:54.0
Time
2:33.7
Pace
619
Calories
55
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1609 |
| Drag Factor | 104 |
August 03, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:54.0 | 11,490 | 2:33.7 | 96 | 630 | 619 | 27 | 55 |
| 12:12.8 | 2,300 | 2:39.3 | 87 | 594 | 121 | 27 | |
| 11:30.9 | 4,600 | 2:30.1 | 103 | 651 | 125 | 28 | |
| 11:58.7 | 6,900 | 2:36.2 | 92 | 626 | 125 | 27 | 30 |
| 11:40.6 | 9,200 | 2:32.3 | 99 | 637 | 124 | 28 | 72 |
| 11:31.1 | 11,490 | 2:30.8 | 102 | 645 | 124 | 27 | 65 |
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Workout Graph
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PM5 v3 behaved okay. Goal was to complete 11,490 in one session.