John Neufeldt 340c SkiErg
6,473
Meters
36:19.7
Time
2:48.3
Pace
340
Calories
71
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 1289 |
| Drag Factor | 130 |
July 28, 2020 16:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:19.7 | 6,473 | 2:48.3 | 73 | 561 | 340 | 35 | 71 |
| 8:03.1 | 1,365 | 2:56.9 | 63 | 521 | 70 | 34 | 52 |
| 7:32.2 | 1,349 | 2:47.6 | 74 | 557 | 70 | 36 | 71 |
| 7:08.2 | 1,311 | 2:43.3 | 80 | 588 | 70 | 36 | 85 |
| 7:15.6 | 1,315 | 2:45.6 | 77 | 578 | 70 | 35 | 87 |
| 6:20.6 | 1,133 | 2:47.9 | 74 | 567 | 60 | 37 | 61 |
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Workout Graph
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Goal was 340 Cals.