John Neufeldt 1490m row
1,490
Meters
7:46.8
Time
2:36.6
Pace
76
Calories
53
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 105 |
July 28, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.8 | 1,490 | 2:36.6 | 91 | 586 | 76 | 27 | 53 |
| 1:37.4 | 300 | 2:42.3 | 82 | 554 | 15 | 28 | |
| 1:35.4 | 600 | 2:39.0 | 87 | 566 | 15 | 27 | |
| 1:35.2 | 900 | 2:38.6 | 88 | 567 | 15 | 28 | |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 622 | 16 | 28 | |
| 1:26.3 | 1,490 | 2:28.7 | 106 | 625 | 15 | 28 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup.