John Neufeldt 285c SkiErg
5,537
Meters
35:29.3
Time
3:12.2
Pace
285
Calories
56
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 1059 |
| Drag Factor | 133 |
July 09, 2020 17:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:29.3 | 5,537 | 3:12.2 | 49 | 481 | 285 | 29 | 56 |
| 7:40.2 | 1,185 | 3:14.1 | 48 | 469 | 60 | 30 | 53 |
| 9:36.0 | 1,166 | 4:06.9 | 23 | 375 | 60 | 23 | 41 |
| 6:38.4 | 1,162 | 2:51.4 | 69 | 542 | 60 | 34 | 90 |
| 6:16.6 | 1,144 | 2:44.5 | 78 | 573 | 60 | 33 | 58 |
| 5:18.2 | 881 | 3:00.5 | 59 | 509 | 45 | 34 | 41 |
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Workout Graph
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The calories were the goal.