John Neufeldt 298c SkiErg
5,708
Meters
31:58.0
Time
2:48.0
Pace
298
Calories
61
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 133 |
July 08, 2020 16:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.0 | 5,708 | 2:48.0 | 74 | 559 | 298 | 32 | 61 |
| 6:52.8 | 1,167 | 2:56.8 | 63 | 523 | 60 | 30 | 86 |
| 6:17.5 | 1,137 | 2:46.0 | 77 | 572 | 60 | 33 | 69 |
| 6:29.1 | 1,154 | 2:48.5 | 73 | 555 | 60 | 33 | 54 |
| 6:13.6 | 1,141 | 2:43.7 | 80 | 578 | 60 | 32 | 52 |
| 6:05.1 | 1,109 | 2:44.6 | 78 | 571 | 58 | 35 | 44 |
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