John Neufeldt 20:00 SkiErg
4,229
Meters
20:00.0
Time
2:21.8
Pace
238
Calories
52
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 38 |
| Stroke Count | 771 |
| Drag Factor | 133 |
June 06, 2020 10:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,229 | 2:21.8 | 123 | 714 | 238 | 38 | 52 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 37 | 73 |
| 8:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 38 | 46 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 40 | 54 |
| 16:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 39 | 47 |
| 20:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 39 | 44 |
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Workout Graph
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2nd of eight.