John Neufeldt 6000m row
6,000
Meters
28:14.6
Time
2:21.2
Pace
340
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 109 |
May 11, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.6 | 6,000 | 2:21.2 | 124 | 722 | 340 | 29 | 98 |
| 5:43.8 | 1,200 | 2:23.2 | 119 | 701 | 67 | 30 | 70 |
| 5:44.5 | 2,400 | 2:23.5 | 118 | 700 | 67 | 29 | 115 |
| 5:35.8 | 3,600 | 2:19.9 | 128 | 729 | 68 | 29 | 114 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 723 | 68 | 29 | 87 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 758 | 70 | 29 | 105 |
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Workout Graph
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