John Neufeldt 15:42 row
3,016
Meters
15:42.8
Time
2:36.2
Pace
160
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 114 |
April 12, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.8 | 3,016 | 2:36.2 | 92 | 610 | 160 | 26 | 91 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 | 81 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 104 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 | 91 |
| 15:42.8 | 126 | 2:49.8 | 71 | 504 | 6 | 24 | 90 |
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3 of 4. More warming up.