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John Neufeldt 2500m row

2,500

Meters

15:43.8

Time

3:08.7

Pace

126

Calories

88

Heart Rate

Average Watts52
Calories Per Hour480
Stroke Rate23

April 05, 2020 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

3 of 8.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:43.8 2,500 3:08.7 52 480 126 23 88
0:45.6 100 3:48.0 30 394 5 21 101
0:40.8 200 3:24.0 41 441 5 24 98
0:41.0 300 3:25.0 41 439 5 22 96
0:39.8 400 3:19.0 44 452 5 23 100
0:38.2 500 3:11.0 50 471 5 24 87
0:37.0 600 3:05.0 55 486 5 23 85
0:37.0 700 3:05.0 55 486 5 23 93
0:36.2 800 3:01.0 59 497 5 25 89
0:37.7 900 3:08.5 52 477 5 22 79
0:37.7 1,000 3:08.5 52 477 5 22 85
0:38.7 1,100 3:13.5 48 465 5 23 94
0:38.9 1,200 3:14.5 48 462 5 23 87
0:37.6 1,300 3:08.0 53 478 5 22 77
0:37.4 1,400 3:07.0 54 481 5 22 81
0:37.3 1,500 3:06.5 54 482 5 24 87
0:37.2 1,600 3:06.0 54 483 5 23 92
0:37.5 1,700 3:07.5 53 480 5 24 97
0:37.6 1,800 3:08.0 53 478 5 22 88
0:38.2 1,900 3:11.0 50 471 5 24 80
0:38.1 2,000 3:10.5 51 472 5 22 84
0:36.7 2,100 3:03.5 57 490 5 25 79
0:36.4 2,200 3:02.0 58 494 5 23 78
0:35.1 2,300 2:55.5 65 512 5 24 79
0:33.3 2,400 2:46.5 76 540 5 25 94
0:34.1 2,500 2:50.5 71 527 5 25 92

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Workout Graph

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