John Neufeldt 345c row
6,114
Meters
29:28.0
Time
2:24.5
Pace
345
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 114 |
March 22, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.0 | 6,114 | 2:24.5 | 116 | 702 | 345 | 27 | 109 |
| 6:00.7 | 1,242 | 2:25.2 | 114 | 698 | 70 | 28 | 111 |
| 5:56.6 | 1,239 | 2:23.9 | 117 | 706 | 70 | 28 | 108 |
| 5:53.4 | 1,233 | 2:23.3 | 119 | 713 | 70 | 29 | 110 |
| 6:05.1 | 1,249 | 2:26.1 | 112 | 690 | 70 | 27 | 107 |
| 5:32.1 | 1,151 | 2:24.2 | 117 | 704 | 65 | 28 | 110 |
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Workout Graph
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