John Neufeldt 150c row
2,734
Meters
13:52.2
Time
2:32.1
Pace
150
Calories
78
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 113 |
March 07, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.2 | 2,734 | 2:32.1 | 99 | 648 | 150 | 27 | 78 |
| 2:56.9 | 556 | 2:39.0 | 87 | 610 | 30 | 26 | 47 |
| 2:54.0 | 556 | 2:36.4 | 91 | 620 | 30 | 27 | 43 |
| 2:45.5 | 547 | 2:31.2 | 101 | 652 | 30 | 27 | 96 |
| 2:39.6 | 540 | 2:27.7 | 108 | 676 | 30 | 28 | 102 |
| 2:36.1 | 535 | 2:25.8 | 113 | 691 | 30 | 28 | 103 |
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Workout Graph
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