John Neufeldt 50c row
917
Meters
4:40.4
Time
2:32.8
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 116 |
March 03, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 917 | 2:32.8 | 98 | 641 | 50 | 27 |
| 1:01.9 | 190 | 2:42.8 | 81 | 581 | 10 | 27 |
| 0:55.5 | 183 | 2:31.6 | 100 | 648 | 10 | 28 |
| 0:55.1 | 182 | 2:31.3 | 101 | 653 | 10 | 28 |
| 0:53.9 | 182 | 2:28.0 | 108 | 667 | 10 | 28 |
| 0:54.1 | 181 | 2:29.4 | 105 | 665 | 10 | 28 |
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Workout Graph
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2 of 7. Warmup.