John Neufeldt 10:00 row
1,641
Meters
10:00.0
Time
3:02.8
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 117 |
February 29, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,641 | 3:02.8 | 57 | 492 | 82 | 24 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 26 |
| 4:00.0 | 255 | 3:55.2 | 27 | 360 | 12 | 20 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 26 |
| 8:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 25 |
| 10:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 26 |
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Workout Graph
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