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John Neufeldt 42195m row

42,195

Meters

3:57:00.4

Time

2:48.5

Pace

2177

Calories

100

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate25

February 16, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

1 of 2 today.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:57:00.4 42,195 2:48.5 73 551 2177 25 100
8:21.5 1,455 2:52.3 68 538 75 25 97
8:09.5 2,910 2:48.2 74 551 75 25 107
8:07.8 4,365 2:47.6 74 553 75 25 109
9:37.2 5,820 3:18.3 45 455 73 21 111
7:51.6 7,275 2:42.0 82 580 76 26 97
8:02.1 8,730 2:45.6 77 567 76 26 101
8:02.4 10,185 2:45.7 77 567 76 25 98
8:02.4 11,640 2:45.7 77 567 76 25 97
8:03.2 13,095 2:46.0 76 566 76 25 111
10:26.8 14,550 3:35.3 35 419 73 19 104
7:47.2 16,005 2:40.5 85 593 77 26 114
7:52.1 17,460 2:42.2 82 579 76 26 121
7:56.8 18,915 2:43.8 80 573 76 26 115
7:52.3 20,370 2:42.3 82 579 76 26 113
7:52.3 21,825 2:42.3 82 579 76 26 119
7:55.5 23,280 2:43.4 80 575 76 26 106
9:54.7 24,735 3:24.3 41 441 73 21 112
7:51.2 26,190 2:41.9 82 580 76 26 103
7:57.9 27,645 2:44.2 79 572 76 25 116
7:55.4 29,100 2:43.3 80 575 76 26 112
8:05.8 30,555 2:46.9 75 555 75 25 114
7:45.0 32,010 2:39.7 86 596 77 26 74
9:24.7 33,465 3:14.0 48 465 73 22 54
7:47.1 34,920 2:40.5 85 593 77 27 49
7:43.1 36,375 2:39.1 87 598 77 26 73
7:45.1 37,830 2:39.8 86 596 77 26 80
7:38.7 39,285 2:37.6 89 604 77 27 87
7:37.2 40,740 2:37.1 90 614 78 27 86
7:35.1 42,195 2:36.3 92 617 78 27 95

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Workout Graph

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