John Neufeldt 5000m SkiErg
5,000
Meters
36:22.6
Time
3:38.2
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
| Drag Factor | 132 |
February 10, 2020 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.6 | 5,000 | 3:38.2 | 34 | 414 | 251 | 27 |
| 8:07.3 | 1,000 | 4:03.6 | 24 | 376 | 51 | 27 |
| 7:20.8 | 2,000 | 3:40.4 | 33 | 408 | 50 | 28 |
| 6:28.0 | 3,000 | 3:14.0 | 48 | 463 | 50 | 28 |
| 7:08.7 | 4,000 | 3:34.3 | 36 | 419 | 50 | 27 |
| 7:17.7 | 5,000 | 3:38.8 | 33 | 411 | 50 | 29 |
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