John Neufeldt 50c SkiErg
909
Meters
4:32.9
Time
2:30.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 139 |
January 07, 2020 17:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.9 | 909 | 2:30.1 | 103 | 659 | 50 | 33 | 107 |
| 0:56.6 | 184 | 2:33.8 | 96 | 636 | 10 | 32 | 99 |
| 0:53.9 | 181 | 2:28.8 | 106 | 667 | 10 | 33 | 111 |
| 0:53.6 | 180 | 2:28.8 | 106 | 671 | 10 | 34 | 108 |
| 0:53.0 | 180 | 2:27.2 | 110 | 679 | 10 | 36 | 111 |
| 0:55.7 | 183 | 2:32.1 | 99 | 646 | 10 | 34 | 109 |
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Workout Graph
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