John Neufeldt 52c SkiErg
1,022
Meters
7:15.4
Time
3:33.0
Pace
52
Calories
151
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 139 |
January 03, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,022 | 3:33.0 | 36 | 429 | 52 | 29 | 151 |
| 1:20.2 | 199 | 3:21.5 | 43 | 448 | 10 | 29 | 150 |
| 1:27.5 | 193 | 3:46.6 | 30 | 411 | 10 | 29 | 152 |
| 1:32.0 | 192 | 3:59.5 | 25 | 391 | 10 | 30 | 152 |
| 1:19.5 | 199 | 3:19.7 | 44 | 452 | 10 | 29 | 152 |
| 1:20.2 | 200 | 3:20.5 | 43 | 448 | 10 | 30 | 151 |
| 0:16.0 | 40 | 3:20.0 | 44 | 450 | 2 | 30 | 151 |
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Workout Graph
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