John Neufeldt 250m SkiErg
250
Meters
1:49.0
Time
3:38.0
Pace
12
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 137 |
December 29, 2019 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.0 | 250 | 3:38.0 | 34 | 396 | 12 | 27 |
| 0:44.6 | 100 | 3:43.0 | 32 | 403 | 5 | 28 |
| 0:44.4 | 200 | 3:42.0 | 32 | 405 | 5 | 28 |
| 0:20.0 | 250 | 3:20.0 | 44 | 360 | 2 | 24 |
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Workout Graph
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