John Neufeldt 18:00 SkiErg
3,774
Meters
18:00.0
Time
2:23.0
Pace
203
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Drag Factor | 140 |
November 14, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,774 | 2:23.0 | 119 | 676 | 203 | 33 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 24 |
| 2:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 30 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 33 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 32 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 32 |
| 6:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 32 |
| 7:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 33 |
| 8:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |
| 9:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 34 |
| 10:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 34 |
| 11:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 34 |
| 12:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 35 |
| 13:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 34 |
| 14:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 34 |
| 15:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 35 |
| 16:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 36 |
| 17:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 34 |
| 18:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 36 |
Did this with SkiErg connected to RowPro. Result wouldn't show up in RowPro so connected Concept2 Utility to SkiErg and uploaded results. ErgData is better because it gives graphs but C2 Utility only gives basic results. Another oddity - could only upload this if I first logged into C2 online logbook and changed Add Workout type of log entry to SkiErg.